Have you ever pondered the potential benefits of wearing compression socks while you sleep? It’s a curious notion, isn’t it? Many individuals grapple with issues related to circulation, and the idea of donning specialized socks overnight to alleviate discomfort is intriguing. Could these compression garments, designed to boost blood flow during the day, also work their magic in the realm of slumber? As sleep is a critical period for recovery and rejuvenation, might they enhance nighttime rest by reducing swelling or preventing the unsettling sensations of restless legs? On the flip side, could wearing them for extended hours create an unintended confinement sensation that disrupts your dreams? What does the latest research say regarding their efficacy and safety during sleep? Are there particular conditions under which they are more beneficial? With such a plethora of questions swirling, is it worth exploring the potential advantages or risks of integrating compression socks into your nightly routine?