How often should one really turn or rotate their mattress to ensure optimal longevity and comfort? Is it every month, every few months, or perhaps there’s a more scientifically backed frequency that varies with the type of mattress one owns? With diverse materials—from memory foam to innerspring—might the recommendations differ significantly? Could the sleeping patterns of the user influence how frequently the mattress should be turned? For instance, do heavier sleepers require a different approach than lighter ones? Furthermore, what are the potential consequences of neglecting this routine maintenance? Could the absence of regular rotation lead to sagging or exacerbate discomfort during sleep? As we ponder these questions, one can’t help but wonder if more people should be aware of how this seemingly simple task could impact their overall sleep quality. What insights could science offer regarding the best practices in mattress care? How crucial is this ritual in the pursuit of a rejuvenating slumber?