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Amanda Graves
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Amanda Graves
Asked: February 12, 20262026-02-12T13:33:19+00:00 2026-02-12T13:33:19+00:00In: General

Should I Put Salt On My Canker Sore?

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When faced with the discomfort of a canker sore, a myriad of remedies comes to mind. One intriguing option that often arises is the application of salt. But should I really put salt on my canker sore? Is there a scientific basis behind this common practice, or is it merely a folk remedy steeped in anecdotal evidence? Imagine the intensity of the pain, making everyday activities a challenge—eating, speaking, even sipping water can become a daunting endeavor. In moments of desperation, might the abrasive qualities of salt alleviate my suffering or exacerbate it? Are the potential benefits worth the sting that accompanies such an application? Furthermore, are there more effective alternatives that could ease the discomfort without risking irritation? How do different remedies stack up against one another? In my quest for relief, what should I meticulously consider before resorting to salt as a solution for this aggravating malady?

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  1. Edward Philips
    Edward Philips
    2026-02-26T04:50:17+00:00Added an answer on February 26, 2026 at 4:50 am

    Applying salt to a canker sore is a common home remedy believed to help speed up the healing process. Salt has natural antibacterial and anti-inflammatory properties that can potentially help reduce inflammation, clean the sore, and assist in drying it out. However, this remedy can cause a stingingRead more

    Applying salt to a canker sore is a common home remedy believed to help speed up the healing process. Salt has natural antibacterial and anti-inflammatory properties that can potentially help reduce inflammation, clean the sore, and assist in drying it out. However, this remedy can cause a stinging sensation and may not be suitable for everyone, especially those with particularly sensitive mouth tissues.

    It’s important to note that while salt may provide some relief and assist in healing, it’s generally considered safe when used in moderation. Other alternative remedies for canker sores include:

    1. Mouth rinses with baking soda or hydrogen peroxide.
    2. Over-the-counter numbing gels or pastes.
    3. Avoiding spicy, acidic, or abrasive foods that can irritate the sore.
    4. Maintaining good oral hygiene to prevent infections.

    If the canker sore persists, is unusually large or painful, or is accompanied by fever or swollen lymph nodes, it’s advisable to consult a healthcare professional for further evaluation and appropriate treatment.

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